PUT THE FREEZE ON SUMMER BEAUTY MAYHEM

It seems that we have been experiencing a literal MELTDOWN here in the Big Apple! Temperatures continue to soar to record highs and our makeup, skin, and hair are taking on a life of their own! The good news is that there are some things you can do that will keep you cool AND perform all at the same time.

REFRIGERATE TO INVIGORATE

Did you know that most of your favorite products can be stored in the frig? Eye creams, moisturizers, face masks, toners, etc. work well on their own but, when they are applied cold, create a whole new rejuvenation process. When chilled, they are more effective in de-puffing eyes, closing pores, de- stressing skin, hydrating, and calming your entire face!

COLD RINSE... HAPPY HAIR

Never underestimate the power of a final cold rinse over hair after the shampoo/conditioner. It takes just a quick dousing to close the hair cuticle, which results in more lustrous and shinier hair!

FROSTY FOOT BATH

When the heat is on, it's normal for your feet to become swollen and more prone to blisters and calluses. This "expansion" in size ultimately causes more rubbing and chafing in your shoes than usual. At the end of the day, treat your feet with an icy Peppermint foot bath. In a large tub or pot, fill 3/4 with cold water, add a few ice cubes if you like, and 20 drops of peppermint oil. End with your favorite aromatherapy moisturizer to seal and hydrate. The cold temperature will immediately invigorate your tootsies, reduce the swelling, and the delightful oil will refresh your senses and sooth your feet.

COLD BODY WARM HEART

 

Ever heard of the Polar Bear Plunge? Once a year on New Year's Eve, a group of people in Canada (and now all over the world) put on their bathing suits and go swimming! You might be thinking that, well maybe these people are out of their minds?? Perhaps but the fact is that subjecting your body to a quick freezing dip (or shower rinse) after using heat is incredibly healing to your body. The sudden jolt enhances heart performance and circulation.

MIST AND FORGET ABOUT IT

There's no reason why you need to spend your time worrying about your makeup melting away throughout the day. There are many products on the market that use a specific technology which prevents this very thing and they feel weightless after application. One of my favorites is URBAN DECAY'S ALL NIGHTER SPRAY. Shake it up, mist over your face, and that's it! It really works! Also, MEHRON'S BARRIER SPRAY holds makeup in place beautifully! Whichever you choose, these products will give you a refreshing pick me up and seal the deal simultaneously.